“Tell me about a friend who was funnier than you, or kinder than you, or braver than you — and what they pulled out of you.”

“Tell me about a doctor, nurse, therapist, or carer who looked after you well at a vulnerable time.”

“Was there a colleague who was a particular friend — not a mentor, not a boss, just someone who got you through workdays?”

“Tell me about a person you've forgiven, even though you weren't sure you could.”